Photo & Recipe by Stephanie Spaltro
Ingredients Needed:
2 lbs stew meat
2 cups fresh peas-can use can ones though if thats is all you can find
2 cups snapped green beans-can also use cut green beans in can if you cant find fresh
1 small bag of mini baby carrots
5 medium red potatoes cut into 4's
salt and pepper
t tbsp garlic powder
96 oz beed broth
1 small bag barley
Directions:
Mix all ingredients in crockpot except for barley. cook on low for 8 hours, or on high for 5 hours..just be careful, you want the meat tender, but you dont want to cook the flavor out of it either.
about one hour before food is done, add barley, stir and cook remaining hour or so or barley is to your desired tendency!!
Serve with a good bread for dipping and Enjoy! =D
Disclaimer - This Recipe is an original by Stephanie Spaltro. You may share with your friends as long as you link back to us http://funnyfoodandfriends.blogspot.com/ Thank you for reading and please try our recipe and comment on what you think of it. What changes did you make or ingredients did you add to it? We want to hear from you.
♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿
✿ ✻¸.*Making a difference -- one pound at a time *✻✿
✿´¯`*•.¸¸✿ SHARE TO SAVE TO YOUR WALL ✿´¯`*•.¸¸✿
The Holidays are nearing, so get a jump start on your Skinny Fiber now. Remember as of January, we will air on Lifetime, so don’t get caught in the back of the line. www.Losing-With-Stephanie.com
Join us here for weight loss support, recipes, health tips, humor, inspiration and motivation, helping to change one life at a time...join us at http://www.facebook.com/groups/healthyeatingwithStephanie/
No comments:
Post a Comment